WW METHOD

Get a badass, strong Wonderwoman Physique!

Choose Your Plan

Choose Your Plan

Choose Your Plan

Choose Your Plan

ULTIMATE WW METHOD

Prices

Pricing

ULTIMATE WONDER WOMEN METHOD

299 GBP

Products included:

WONDERWOMEN ...

WW NUTRITION...

INTRODUCTION

# WHAT YOU WILL GET #

6 week training programme using the unique WW Method (3 x 35mins traning session/ week0

Bonus #1: Strength and stamina test befor and after the 6 weeks to track your progress

Bonus #2: Weekly coaching call

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What equipment do I need?

You will need a pair of medium weight dumbells (beginners 3-5 kg, intermediates 6-8 kg, advanced 8-10 kg) and a heavy Kettlebell (beginners 8-10 kg, intermediates 10-14 kg, advanced 14-20 kg). Dumbells can be replaced by sand filled water bottles, cans etc and Kettlebell can be replaced by a heavily packed rucksack.

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How much time do I need?

The plan is 3 x35 mins training session/ week. However, I recommend you allocate 3 x 45 mins sessions in your diary as the content itself is 35 mins but you may need to take rest in between and time to learn the technique etc.

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Is there a set time I need to do the sessions?

No. You can do them wenever your diary allows. However, I recommend you not to complete the 3 training session/ week on 3 consecutive days. Try to have a rest day or an active recovery day between sessions. E.g you could do Mon, Wed, Fri or Tues, Thurs and Sat OR Sunday

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